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Can Yoga Help Treat Chronic Pain?

Chronic pain is a persistent and often debilitating condition that affects millions of people worldwide. It can be caused by a variety of factors, including injury, disease, and nerve damage, and can take many forms, including back pain, fibromyalgia, and migraines. While there are many treatments available for chronic pain,…

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Ketamine and Depression

Depression is a serious issue that affects millions every year. Chances are you or someone you know has been affected by depression. In 2020 an estimated 21 million adults in the United States had at least one major depressive episode. The increase in cases of depression also brings an increase…

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How Does Meditation Help Chronic Pain?

Meditation is a practice that involves focusing one's attention on a specific object, thought, or activity to cultivate a state of mindfulness or relaxation. It has been shown to have numerous benefits for physical and mental health, including helping manage chronic pain. What is Chronic Pain? Chronic pain can be…

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Can Stress Cause Neuropathic Pain?

Neuropathic pain is persistent nerve discomfort. It can be debilitating for those who suffer from it. Nearly 50 million Americans live with persistent discomfort that restricts their life in some way. Limited mobility at work affects productivity, costing billions every year. Loss of physical independence at home negatively impacts the…

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How To Explain CRPS To Someone

CRPS is a condition that causes extreme pain, especially in the limbs. While it is best diagnosed by a medical practitioner, knowledge of the condition is also necessary. Many people suffer from chronic pain without seeking help, whether it’s because they don’t know it’s a treatable condition or because they’ve…

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Migraines & Magnesium

Are you one of the millions of people who suffer from migraines? If so, you know how debilitating they can be. Migraines can cause severe pain, nausea, and sensitivity to sensory stimuli like bright lights and sounds. They can last for hours or even days, and, all too often, they…

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Is CRPS An Autoimmune Disease?

An autoimmune disease is a condition where your immune system attacks healthy cells in the body. The immune system usually protects the body from bacteria and viruses, and when it senses danger, it dispatches an army of protective cells to fight off infection. Usually, the immune system can differentiate between…

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What Is An Anxiety Attack?

People with an anxiety disorder often have a fearful reaction to uncommon things and events. Their anxiety response may include physical symptoms like sweating and pounding of the chest. It's okay to feel anxious when you're faced with a problem or when you have to deal with a new situation.…

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Does Depression Run In Families?

It’s well known that certain illnesses can run in families – examples include cardiovascular disease, cancer, osteoporosis, and many others – but what about mood disorders? Research indicates that depression and other mood disorders appear to be caused by genetics and other influencers, but more research is needed. Continue reading…

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