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Category: Anxiety

How to Stop the Anxiety Shakes and When to Seek Help - MI

How to Stop the Anxiety Shakes and When to Seek Help

Living with anxiety can be a challenging experience, especially when it manifests in physical symptoms like trembling or shaking. These anxiety shakes can be distressing and interfere with daily life. In this article, we will explore what anxiety shakes are, the connection between anxiety and shaking, common triggers, techniques to…

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Illustration of mood swings and confusion/anxiety

What Are the Most Common Types of Anxiety?

Millions of people experience anxiety symptoms every day, but they often subside on their own. However, for others, the fear, sleeping problems, avoidance, and other symptoms linger indefinitely and often worsen over time. This could mean you’re suffering from an anxiety disorder, but, fortunately, the symptoms are treatable with certain…

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